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How we can help you
Tailored Nutrition Planning
Evolt Bio Scan
Monthly Workshops and Education
Fitness Events and Support
Our Clients Believe in Us
here is what our clients are saying
Where do I start, this gym is what I think about when I think of the perfect gym. It started with the location , then the beautiful large space, and then the awesome energy and knowledge that you get from the trainers here and are eager to help you achieve what you need. The understand what you are striving for and will get you there and further whilst having fun. The classes are for every fitness level with diverse workout combination. If you are looking for the best gym in North Strathfield look no further. You won’t regret it.
"Joe has been my personal trainer for over 4 years now. He is very persistent on trying to keep me on track. Now he has opened his own gym with Lorah and I couldn’t recommend either of them more highly. They truely love their job and really care about their clients. If you want a pt I recommend Shape Personal Training to really get you in the right shape. Such a warm friendly gym with everyday people there, not this muscle gyms that make you feel intimidated to attend"
Shape personal training is an awesome place to get you life back into shape. It’s a family environment, the trainers brilliant and will support you in all aspects by writing you up a mal plan, calling or texting you to keep you on track, help you to make the right choices with your shopping and just being there to talk to. Shape PT have brilliant group classes too and is always adding new group classes to change things up to keep you interested. So, if you’re looking at joining a gym, think about joining Shape, they’ll get your body & life into SHAPE ♥️♥️
I’m a 66 year old with a meniscus tear, having severe pain in my feet and was overweight. Since starting 7 weeks ago I have lost a total of 10kg, am able to participate in all classes and the pain in my feet is very minimal. Thank you to the awesome, friendly staff at Shape for helping me on my journey! ☺️
Trained by true dedicated professionals who are passionate and love what they do. Such a supportive and non judgemental environment where everyone gives it a go. The equipment is brand new & the classes are fun. I would highly recommend Shape PT to anyone who wants to change their life.