SHAPE PERSONAL TRAINING
Are you ready to choose the lifestyle you desire?
Are you tired of going on diets?
Are you working hard on your health goals and see little to no progress?
If you answered yes to any of these questions then we have a solution for you!
Your 2021 goals are waiting for you, and we are here to support you in achieving your fitness and wellness goals.
We are specialists in personal training driven by results. We promise to do our best to help you achieve the results you want.
Take advantage of our proven system designed to help you achieve the health and fitness goals you desire!
Our next challenge will be starting on the 1st of February, and finishes on the 15th of March!
Book your FREE consultation
TAKE ADVANTAGE OF OUR SERVICES
PERSONAL TRAINING
We take personal training seriously, so when it comes to giving you the best, we really do give our best! Our phenomenal team all come with great experience and are really passionate to shape your life! Many of our clients experience and achieve long lasting results, some even losing 18kg on our 12 week program! We believe that living a great lifestyle with long term results is far better than going on a diet that will eventually lead to rebounding, which ultimately takes you back to eating all the foods you missed out on!
GROUP CLASSES
With no bookings required, our group classes are designed for all ages, sizes and fitness levels. Whether you are super fit or need a bit of a motivation kick to get moving, our classes are a great way to assist your personal training sessions to get in shape!
NUTRITION PLANNING
Did you know that abs are made in the kitchen? No matter how many crunches you do, if your nutrition is not addressed when wanting to get in shape, then you’re really beating a dead horse if you want to see visual results. We will tell you exactly what you need to, to achieve the results you want!
EVOLT SCANS
We use science as the foundation of your results. Before you even get started training with us we will make sure we set you up for success. Before getting started we will make sure we know your goals and most all know what you’re made, literally! Our Evolt360 body scan will give us the information we need to tailor the program to your needs.
GYM ACCESS
We make sure that your training is taken seriously, which is why we have ensured that the place you train at can cater to all your health and fitness goals! Take advantage and use our gym facility to boost your results outside of your PT session!
