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admin@shapept.com.au

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Welcome
- About Us
Our Services
Contact Us
Personal Training Intro Offer
Health and Fitness Articles

Welcome
- About Us
Our Services
Contact Us
Personal Training Intro Offer
Health and Fitness Articles

Macronutrients

Quick & Creamy High Protein Overnight Oats

Macronutrients, Macronutrients, Personal Training, Recipes / By Lorah Chetcuti

Our Community

@shapeptau

Trainer’s Orders: One More Rep! 🚀 Who Can Rel

Trainer’s Orders: One More Rep! 🚀 Who Can Relate?

Ready to get stronger, leaner, and unstoppable?! W

Ready to get stronger, leaner, and unstoppable?! Whether you're here to build muscle, torch fat, or level up your endurance—I've got you!

Let’s turn those ‘I can’t’ into ‘HECK YES, I DID!’ 🎉Who’s ready to crush it with me?! 👊🔥

#PalomaDidIt #BeastModeOn #StrongerEveryDay

Strong mind, stronger legs! 💪🔥 Who’s ready

Strong mind, stronger legs! 💪🔥 Who’s ready to level up their lunges? #NoExcuses #LegDay #FitnessGoals

We need your support! 🙌 Vote for Shape Person

We need your support! 🙌

Vote for Shape Personal Training as the BEST fitness service! Click the link bit.ly/3QC8ihb or scan the QR code to cast your vote! 🏆💪

#VoteForShapePT

🧘‍♀️ Feeling overwhelmed by daily stress?

🧘‍♀️ Feeling overwhelmed by daily stress? It’s time to take control! Join us for an exclusive seminar on Managing Stress with expert Despina Kamper this Thursday, February 27, at 7 PM.

🌟 Learn powerful techniques to:
✅ Reduce stress and anxiety
✅ Build mental resilience
✅ Improve focus and overall well-being

📍 Where? Shape PT
🎟 Who can attend? Everyone is invited—come and join us!

Let’s turn stress into strength together! See you there!

#ManagingStress #MindsetMatters #StressFreeLiving #ShapeYourMind #SelfCareSeminar #HealthyMindset #JoinUsLive #SeeYouThere

📅 Mark your calendars! Don’t miss this opport

📅 Mark your calendars! Don’t miss this opportunity to learn practical stress management strategies from an expert.

Everyone is welcome! See you there! ✨

#ShapeYourMind #StressFreeLiving #MindsetMatters

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