Shape Personal Training

Recipes

Find delicious healthy recipes here

๐Ÿ‹๐Ÿฝ๏ธEasy, Zesty, Greek Salmon Bake

๐ŸŸ Greek Lemon & Feta Salmon Tray Bake Serves 4 โ€ข Prep Time: 10 min โ€ข Cook Time: 35 min A flavour-packed Mediterranean-style tray bake thatโ€™s simple, nourishing, and full of colour. Great for weeknights or easy meal prep. ๐Ÿ›’ Ingredients ๐Ÿ‘ฉโ€๐Ÿณ Instructions โœ… Nutrition Information (per serving) Nutrient Approx. Amount Calories 475 kcal Protein …

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๐Ÿฅ— Peanut Chicken Power Bowl

๐Ÿ”ช Youโ€™ll Need: ๐Ÿง‚ Ingredients Chicken Bites Salad Base Peanut Sauce ๐Ÿฝ Instructions ๐ŸŒŸ Why It Rocks for Gym-Goers โ„น๏ธ Nutrition (per serving) ๐Ÿ’ก Pro Tip This is great for meal prepโ€”just keep the sauce separate until serving for maximum freshness. Let me know if you want printable graphics or gallery photos to go with …

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๐Ÿฅ— Recipe of the Week: High-Protein Green Goddess Salad

High-Protein Green Goddess Salad Looking for a fresh, energizing meal that fuels your muscles and tastes amazing? This High-Protein Green Goddess Salad is the perfect balance of clean ingredients, satisfying crunch, and protein-rich goodness. Whether youโ€™re recovering after a workout or planning healthy lunches for the week, this oneโ€™s a game-changer. ๐Ÿ›’ Ingredients For the …

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