Shape Personal Training

Challenge Launch Seminar

Challenge Launch
Join Stephen for his tips and tricks to set yourself up for our 6 week challenge

Join Stephen at 7pm Thursday 30/1/2025 to learn all you need to know to set yourself up for your success in our 6 week challenge.

Win $500 Cash


Challenge Scans start from 3/2/25 – All participants must receive an Evolt scan between 3/2/25 and 9/2/25 to be eligible.

Registration is $40 – This includes a bonus 30 minute session with a personal trainer to conduct the Evolt scan, your measurements (Chest, Hips and Waist) and to take a progress picture. In this session it is important that you set a realistic goal for what you would like to achieve over the 6 week period. Your trainer will be there every step of the way and provide you with guidance and instructions of what will be required from you to achieve the goal that you have chosen.

This includes guidance around how often you should be training and some nutrition advice to guide you with how to achieve your goal.

Your bonus session may be in place of your strength training session, and you should speak with your trainer about booking in another session to make up the extra session.

Prizes: Prizes Include $500 cash for the overall winner with the best results. There will also be a prize from City Cave for 2nd place and 3rd place runners up.

Additional Sunday Bootcamp Classes: For the duration of the challenge we are offering a bonus group class on Sundays. Eric will be hosting a bootcamp class for 1 hour starting at 8:30am on Sundays for the 6 weeks.

Our registered participants will receive additional motivation and tips along the way to help you achieve ultimate success.

Bonus Gift – Attend our seminar on Thursday at 7pm and register for the challenge to receive a bonus gift valued at $20.