Shape Personal Training

December 2023 Updates

πŸŽ…MERRY CHRISTMAS AND HAPPY NEW YEAR!🌲

WE HAVE UPDATES FOR YOU THIS HOLIDAY SEASON

Reformer Pilates Timetable

– PT sessions will not be completed during the Christmas week dates between 25/12/2023 – 02/01/2024. Sessions will resume on the 2nd. If you wish to train during these dates please speak to your trainer or management. Some group classes will still be on for both PT classes & Reformer Pilates (refer to our app). The gym is still open to Shape PT members as usual all day from 5am – 10pm.

– We are sending out invites to all our Shapers for a get together on the 12/13/2023 for Christmas. To RSVP for this event simply rock up on the night and have an awesome night with us! 😊

– Training tip: stay training during the Christmas/New Year period by completing a push/pull/legs split if time is a challenge for you. This allows you to train another day if you miss one day, for example if you normally train on a Monday but you have Christmas lunch, then you can still train on Tuesday.

– Group class Introductory offer: Start your Shape fitness routine with our introductory offer of 4x classes for $40, reach out to us for more information! πŸ’ͺπŸ”₯

Merry Christmas & Happy New Year

Shape Team xoxo <3