- December 2023 Updates
- Protected: Module 5B: Group Classes on Glofox
- Shape News Letter 11/07/2023
- Starting A Program On PT HUB
- Shape Newsletter 29/06/2023
- Subscribe For Extra Juicy Nutrition & Training Tips!
- July 31 Day Winter Challenge
- Protected: Module 5A: Booking Admin For Cleaning/Restocking The Gym(unfinished)
- Protected: Module 4D: PT – 5 Tips To Being A Great Personal Trainer
- Protected: Module 4C: PT – Accountability Means Weekly Weigh Ins
- Protected: Module 4B: PT – Completing 12 Week Reassessments
- Protected: Module 4A: PT – Completing A Initial Goal Session
- Protected: Module 3B: Evolt360 – Starting an account & Completing a Evolt360 Body Scan
- Protected: Tutorials
- Protected: Module 1A: SOS – How To Login
- Protected: Module 3A: Evolt360 – Acessing Your Clients Bodyscans Online
- Protected: Module 2G: PTHUB – Updating Progress Photos
- Protected: Module 2F: PTHUB – Assigning Recipes, Shopping List & Nutrition Guides To Your Client
- Protected: Module 2E: PTHUB – Creating A Custom Workout For Your Client
- Protected: Module 2D: PTHUB – Creating A Custom Nutrition Plan For Your Client
- Protected: Module 2C: PTHUB – Tracking Client Measurements and Reassessments
- Protected: Module 2B: PTHUB – Add A Client/Contact
- Protected: Module 2A: PTHUB – How To Login
- Protected: Module 1I: SOS – Updating Future Bookings Efficiently
- Protected: Module 1H: SOS – Searching for a Client
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- Protected: Module 1G: SOS – 10 Tips On Understanding Your Trainer Alerts Page
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- Protected: Module 1C: SOS – Summary Calendar – Booking Admin Hours
- Protected: Module 1D: SOS – Summary Calendar – Booking a PT session
- Protected: Module 1B: SOS – 11 Tips To Help You Navigate The Daily Summary Page
- Protected: SOS Seinor – Adding in a new enquiry and starting someone on a Personal Training Membership
- 2023 8 Week Challenge
- 7 Steps to Building a Positive Mind Set
- 5 Tips to Lose Weight Fast
- Merry Xmas from Shape Personal Training
- What is Hypertrophy?
- 5 Tips to Get Back to Basics
- The Best Detox no-one wants you to know about.
- How can exercise help relieve stress?
- The Benefits of Diversifying your Protein Intake.
- Isolation Tips – How to Keep your Mind and Body Healthy
- Keeping Your Respiratory System Healthy
- Your Health is our No.1 Priority
- The Importance of Warming Up
- How to Create Consistency
- Goal Setting
- Vasco’s Journey to 15kg Weightloss
- I lost 18kg in 12 Weeks!
- The Weightloss Numbers you need to know.
- Losing Weight in 2020
