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Shape Personal Training

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Welcome to Shape Personal Training and Reformer Pilates
ABOUT
Special Offer
Group Classes
Getting Started Pilates
Corporate Wellness
Buddy Training
Ready to take the next step
Health and Fitness Articles
Contact_us
- Refer a friend to Shape

admin@shapept.com.au

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Welcome to Shape Personal Training and Reformer Pilates
ABOUT
Special Offer
Group Classes
Getting Started Pilates
Corporate Wellness
Buddy Training
Ready to take the next step
Health and Fitness Articles
Contact_us
- Refer a friend to Shape

Welcome to Shape Personal Training and Reformer Pilates
ABOUT
Special Offer
Group Classes
Getting Started Pilates
Corporate Wellness
Buddy Training
Ready to take the next step
Health and Fitness Articles
Contact_us
- Refer a friend to Shape

Home / Personal Training

Personal Training

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Personal Training
6 Week Personal Training Package – Spring Offer
$990.00 Add to cart
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Evolt 360 Body Composition Scan
$80.00 Add to cart

Our Community

@shapeptau

🌅 Tuesdays Are Getting a Major Upgrade! 🌅 W

🌅 Tuesdays Are Getting a Major Upgrade! 🌅

Wave goodbye to mundane mornings and say hello to transformation with Core It at Shape PT! 🌈 This Tuesday at 9:15 AM, we're not just working out; we're reshaping lifestyles, one core at a time.

Why settle for the ordinary when you can ignite your week with energy, strength, and positivity? Core It is more than a workout; it's your new Tuesday ritual for empowerment and growth. 💪✨

Join the Shape PT family and discover how a strong core can lead to an even stronger life. Ready to revolutionize your routine and witness a lifestyle transformation? Let's do this. Together.

📆 Every Tuesday | 9:15 AM
📍11A George Street, North Strathfield NSW

Spots are filling fast! Secure yours and let's make every Tuesday unforgettable.

#CoreIt #ShapePT #NewBeginnings #TransformationTuesday #ElevateYourLife #MorningRitual

Double the motivation, double the fun! 🌟 At Sha $Double the motivation, double the fun! 🌟 At Shape Personal Training, we're all about bringing people together to achieve their fitness goals. That's why we offer personalized buddy sessions for 2, 3, or 4 participants, guided by our highly qualified and experienced personal trainers. 🏋️‍♂️🤸‍♀️ Why train alone when you can share the journey? Training with a friend, partner, or buddy not only maximizes your workout benefits but also strengthens your bond. 🤝 🌈 Meet David and Amy, our motivational father-daughter duo at Shape PT, who are showcasing the power of teamwork through their Reformer Pilates sessions. Their journey is a testament to the strength, flexibility, and joy found in training together. Why Join Our Community? Here's What You Gain:👇 ✔️Shared Success: Celebrate every milestone with someone who's cheering for you every step of the way. ✔️Customized Workouts: Our trainers excel in tailoring sessions to small groups, ensuring everyone gets the personalized attention they deserve. ✔️Accountability: Having a workout buddy increases your commitment and consistency. It's harder to skip a session when someone is counting on you! ✔️Economical: Enjoy the benefits of personal training at a fraction of the cost by splitting the fee. ✔️Social Connection: Build lasting friendships in a supportive environment that extends beyond the gym walls. Ready to elevate your fitness journey with a buddy by your side? Join us at Shape PT, where together, we grow stronger. 💪🏼🌟$

Unlock the ultimate fitness synergy with Personal

Unlock the ultimate fitness synergy with Personal Training + Pilates 🌟💪.

Experience the best of both worlds: the targeted progress of personal training combined with the holistic benefits of Reformer Pilates. This dynamic duo enhances not just your physical strength, but also your mental serenity, offering a balanced approach to wellness.

Why settle for ordinary workouts? Our program merges the intensity of PERSONAL TRAINING with REFORMER PILATES' mindful alignment, ensuring a comprehensive path to your health goals. It’s about working smarter, not harder, and achieving a transformative balance that reflects both inside and out. 🌈✨

Ready for a transformation that goes beyond the gym? Join us now. Sign up for our 12-week Personal Training Program and get 3 months of Unlimited Reformer Pilates Classes FREE - valued at $500. Start your journey to a perfectly balanced life today. 💫

#PersonalTrainingPlusPilates #MindBodyFitness #TransformativeFitness #WellnessJourney #BalanceInMotion #TransformYourLife #SignUpNow #LimitedOffer

Rise and shine this Monday! 🌅✨ Kickstart your

Rise and shine this Monday! 🌅✨ Kickstart your week with energy and power by joining our vibrant group class, HIIT It, every Monday at 6:15 AM. It's more than just a workout; it's a community where motivation and high-intensity meet to help you smash your fitness goals. 💥🏃‍♂️

Why hit snooze when you can Hiit It with us? 🚀

Dive into a session that promises to boost your mood, enhance your endurance, and set a positive tone for the week ahead. 🌞

🔹 Benefits:

Jumpstart your week with a burst of energy
Torch calories and build strength
Connect with a community of fitness enthusiasts
Don't let Mondays be mundane. Transform them into milestones! 🏆

👉 Join Now to feel the vibe from last Monday's class!

📲 DM us to enroll now and claim your spot for next Monday! Let's Hiit It together and make every week extraordinary.

#MondayMotivation #HiitItClass #RiseAndShine #FitnessCommunity #StartStrong #WeeklyWorkout #TransformYourMondays #GroupFitness #HiitWorkout #JoinUsNow

Witness the incredible transformations of our clie

Witness the incredible transformations of our clients before and after joining our Personal Training program. Your before and after could be next.

Be the next success story. Sign up today! 🏆

#TransformationPower #BeforeAndAfter #FitnessJourney

Discover the power of transformation with Reformer

Discover the power of transformation with Reformer Pilates. 🌟 A game-changer in the world of fitness, Reformer Pilates goes beyond traditional workouts, offering a unique combination of strength, flexibility, and balance that empowers your body and mind.

Why is it a game-changer? Because every movement is a journey towards a stronger, more resilient you. It's not just exercise; it's a form of self-care that nurtures your body, soothes your mind, and lifts your spirit. With each session, you'll feel more aligned, more powerful, and ready to take on the world. 🌈✨

Reformer Pilates is your ally in creating a harmonious balance between strength and serenity, pushing you to achieve your best while respecting your body's needs. Join the movement and see for yourself why so many have made Reformer Pilates an essential part of their fitness journey. 🧘‍♀️💪

Are you ready to transform? Let Reformer Pilates guide you to a stronger, healthier, and more balanced you. 🚀

#ReformerPilates #TransformYourLife #StrengthAndFlexibility #MindBodySpirit #PilatesJourney #GameChanger #FindYourBalance

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