Shape Personal Training
The studio people stay for
Members in North Strathfield talk about the coaching, the space, and staff who remember every name — a tribe, not a big-box gym.
4.9 Star average from Google reviews
150+ People who have shared their experience
2019 The year Shape opened in North Strathfield
Names Staff remember yours — every session
The nicest thing of all
They remember your name
Staff remember every person’s name. I’m shy — and I settled in here quickly.
No big-gym egos. Friendly faces, a good mix of classes, plenty of space, and a studio that stays clean. That personal touch is what you never get somewhere else.
Jess Cook Shape memberMember stories
What it feels like to train here
Rewritten from the things members tell us most — getting started, staying consistent, and feeling known on the floor.
★★★★★Whether you have never set foot in a gym or you need someone in your corner, Shape is the place. Professional, friendly, and the group classes are excellent.
Cecilia Martei Personal training & group classes
★★★★★I have seen results. Shape keeps high standards, and the warmth of the place means you feel comfortable while you are still smashing your goals.
Rajesh Sharma Shape member
★★★★★The team is thoughtful, my trainer works around my week, and the floor itself is a pleasure — new equipment, neatly laid out, and room to train properly.
Alexandra 1 on 1 personal training
★★★★★Shape got me started. It is one of the best local gyms for learning the ropes. My trainer was fantastic, and the Reformer classes had great instructors too.
Stuart Personal training & Reformer Pilates
★★★★★Spacious, clean, and not too crowded. Friendly, professional staff and flexible arrangements. I trained here for two years and would recommend Shape to anyone.
Rachel Former member — relocated
★★★★★The trainers see what you are capable of before you do. They push you a little further each session, and you leave believing you can lift heavier next time.
Neha Strength training
Yee
From a sedentary start to training three times a week — and running six minutes non-stop.
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Joshua
A Year 12 student who changed how he ate and trained — fitter and stronger every day at 17.
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Sally
Less body fat, a younger biological age, and box jumps she never imagined she’d be doing.
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Rebecca
The scale barely moved. Her body composition did — leaner, stronger, and more energised.
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Melissa
Showing up, trusting the process, and training with a community that cheers you on.
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Matt
Muscle kept, visceral fat down, and a biological age three years younger.
Read the storyWhy people recommend Shape
Coaches who know you
Not a number on a swipe card. Members notice trainers who remember names, work around real life, and push you when you are ready.
Space to train well
Clean floors, considered equipment, and room to move — without the crush of a big-box gym at peak hour.
A community that stays
People start here, settle in, and keep coming back. Friendships and fitness, side by side, since 2019.
Come and write the next one
Book a free discovery tour and see how Shape can support you — whatever stage of life you are in.