Shape Personal Training

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Special Offer

Personal Training Sessions designed to met your goals and achieve results. Our experience ed Personal Trainers are here to motivate and inspire you to be the best version of yourself.

Evolt scans are included in your personal training program. A great way to measure progress and improvements in body composition.

Personal Training Sessions designed to met your goals and achieve results. Our experience ed Personal Trainers are here to motivate and inspire you to be the best version of yourself.

Personal Training Sessions designed to met your goals and achieve results. Our experience ed Personal Trainers are here to motivate and inspire you to be the best version of yourself.

Group Classes are a great way to exercise with like minded individuals in a comfortable community friendly environment.

Personal Training Sessions designed to met your goals and achieve results. Our experience ed Personal Trainers are here to motivate and inspire you to be the best version of yourself.

Personal Training Sessions designed to met your goals and achieve results. Our experience ed Personal Trainers are here to motivate and inspire you to be the best version of yourself.

Personal Training Sessions designed to met your goals and achieve results. Our experience ed Personal Trainers are here to motivate and inspire you to be the best version of yourself.

Personal Training Sessions designed to met your goals and achieve results. Our experience ed Personal Trainers are here to motivate and inspire you to be the best version of yourself.

Special Offer & Shape
Personal Training Membership Inclusions

  • 1:1 Personal Training Sessions with an experienced and professional Personal Trainer
  • Exclusive electronic gym access. Free use of all cardio, strength and boxing equipment between 5am and 10pm, 7 days a week
  • Group Gym Classes. Unlimited. Up to 3 per day are offered for free. No booking required, just turn up to as many as you like each week. (Excludes pilates)
  • Evolt Scan and body composition analysis. A comprehensive report to identify baseline results to measure improvements over time.
  • Nutrition Guidance. We can recommend a daily meal plan that meets your caloric and macronutrients goals based on your individualised Evolt report. We work with you to adapt your current lifestyle and food choices according to your situation.
  • Exercise Programming to meet your desired goals. Our professional Personal trainer will provide you with an exercise program to coordinate a routine that compliments your personal training sessions.
  • Goal setting and professional consultation. Your Personal Trainer will work with you to identify the ares you are seeking to improve upon. They will then set the plan including nutrition and exercise programming and provide motivation and accountability to reach and exceed the desired goal.

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