Shape Personal Training

Sugar-free High Protein Carrot Cake 🥕🍰

Craving something sweet this Easter without the sugar crash? Check out our Sugar-Free, High-Protein Carrot Cake recipe — it’s packed with flavour, full of feel-good ingredients, and perfect for a post-workout treat. Your taste buds (and gains) will thank you! 
(8 servings)

Macros
(per 1 serving)
Calories: 224 kcal
Protein: 13.6g
Carbs: 14g
Fat: 12.6g

Ingredients

For the cake:
60g Earth Protein in Salted Caramel or Vanilla
30g wholemeal self-raising flour
90g rolled oats
10g baking powder
200g grated carrot
30g chopped walnuts
100ml unsweetened almond milk
2 eggs
Cinnamon, nutmeg, ground cloves, ground ginger to taste (or use mixed spice)
Vanilla extract to taste

For the frosting:
150g light cream cheese (or Greek Yogurt)
30g sweetener (e.g., stevia) 
10g chopped walnuts to top

Instructions
Step 1:Preheat the oven to 180°C.
Step 2:Combine all ingredients in a large bowl and mix well.
Step 3:Pour into a large loaf tin lined with baking paper and bake for around 20 minutes.
Step 4:Combine the frosting ingredients in a bowl and spread over the cooled cake.
Step 5:Top with walnuts and enjoy.

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