In this episode of the Wellness Growth Show, host Scott Shuman interviews Lorah Chetcuti, founder of Shape Personal Training in Australia. Lorah shares her inspiring journey from being an overweight client to becoming a successful personal trainer and business owner. The conversation covers the challenges faced during the COVID-19 pandemic, the importance of community and group classes in fitness, and strategies for client retention and motivation. Lorah also discusses the operational challenges of running a fitness business and offers valuable advice for aspiring wellness entrepreneurs.